1. Ginseng (人参, Rénshēn):

- Boosts Energy: Ginseng is famous for its ability to increase vitality and combat fatigue. It's often used by those who need an energy boost or suffer from chronic fatigue.

- Adaptogen: As an adaptogen, it helps the body cope with physical and mental stress.

Ginger (生姜, Shēngjiāng)

2. Ginger (生姜, Shēngjiāng):

- Aids Digestion: Ginger is well-known for its digestive benefits, including relieving nausea, bloating, and indigestion.

- Anti-inflammatory: It has anti-inflammatory properties that can help reduce muscle pain and soreness.

Licorice Root (甘草, Gāncǎo)

3. Licorice Root (甘草, Gāncǎo):

- Soothes Sore Throats: Licorice root is often used to relieve sore throats and coughs due to its soothing and anti-inflammatory properties.

- Immune Booster: It helps strengthen the immune system and combat infections.

Goji Berries (枸杞子, Gǒuqǐzǐ)

4. Goji Berries (枸杞子, Gǒuqǐzǐ):

- Supports Eye Health: Rich in antioxidants, goji berries are believed to improve vision and overall eye health.

- Boosts Immunity: They also enhance the immune system and provide a good source of vitamins and minerals.

Astragalus (黄芪, Huángqí)

5. Astragalus (黄芪, Huángqí):

- Strengthens Immune System: Astragalus is used to bolster the immune system and protect against colds and flu.

- Increases Energy: It is also known for boosting energy levels and helping the body resist stress.

Dang Gui (当归, Dāngguī)

6. Dang Gui (当归, Dāngguī):

- Supports Women's Health: Often called the "female ginseng," Dang Gui is used to regulate menstrual cycles and alleviate menstrual pain.

- Boosts Blood Circulation: It promotes healthy blood circulation and is often used to treat anemia.

Chinese Skullcap (黄芩, Huángqín)

7. Chinese Skullcap (黄芩, Huángqín):

- Reduces Inflammation: This herb has powerful anti-inflammatory properties, making it useful for treating conditions like arthritis.

- Supports Respiratory Health: It is also used to support respiratory health and treat infections.

Rehmannia (地黄, Dìhuáng)

8. Rehmannia (地黄, Dìhuáng):

- Nourishes Kidneys: Rehmannia is known for its ability to nourish and support kidney health.

- Adrenal Support: It helps support the adrenal glands and can aid in recovery from adrenal fatigue.

Schisandra (五味子, Wǔwèizǐ)

9. Schisandra (五味子, Wǔwèizǐ):

- Enhances Liver Function: Schisandra is used to protect the liver from damage and improve its function.

- Improves Mental Clarity: It is also believed to enhance mental clarity and cognitive function.

Bupleurum (柴胡, Cháihú)

10. Bupleurum (柴胡, Cháihú):

- Supports Liver Health: Bupleurum is used to support liver health and treat conditions related to liver imbalance.

- Reduces Stress: It helps reduce stress and is often used in formulations to calm the mind and body.